What is Qigong?

The word "Qigong" is a combination of two Chinese characters: "Qi" (氣) and "Gong" (功). "Qi" refers to the energy that permeates the Universe and exists in all things, and "Gong" means "skill" or "work" and denotes the practice or cultivation of energy/Qi.

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​According to Chinese Medicine, optimum health is achieved when the body, mind, and spirit are balanced. Qigong as a self-practice helps achieve that by activating specific acupuncture meridians through various movements. 

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Qigong is also a powerful hands-on or distance healing technique, similar to Reiki, where the practitioner directs healing energy towards the client. I received my Qigong Healing Certificate from Master Robert Peng, in the Light Elixir Qigong tradition.

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